Fitness & Wellness
45 skillsProgram design, client management, wellness coaching, and fitness business operations
App Programming
Design and document a app programming with structured process, quality checks, and system integration
/app-programmingBody Composition Analysis
Analyze and produce a body composition analysis with structured process, quality checks, and system integration
/body-composition-analysisBootcamp Program
Design and document a bootcamp program with structured process, quality checks, and system integration
/bootcamp-programBreathwork Session
Create a breathwork session with structured process, quality checks, and system integration
/breathwork-sessionCertification Prep
Create a certification prep with structured process, quality checks, and system integration
/certification-prepClass Design
Create a class design with structured process, quality checks, and system integration
/class-designCleaning Protocol
Create a cleaning protocol with structured process, quality checks, and system integration
/cleaning-protocolClient Assessment
Analyze and produce a client assessment with structured process, quality checks, and system integration
/client-assessmentClient Onboarding Fitness
Create a client onboarding fitness with structured process, quality checks, and system integration
/client-onboarding-fitnessClient Retention Fitness
Create a client retention fitness with structured process, quality checks, and system integration
/client-retention-fitnessContent Plan Fitness
Design and document a content plan fitness with structured process, quality checks, and system integration
/content-plan-fitnessContinuing Education Plan
Design and document a continuing education plan with structured process, quality checks, and system integration
/continuing-education-planCorporate Wellness Program
Design and document a corporate wellness program with structured process, quality checks, and system integration
/corporate-wellness-programEquipment Maintenance Fitness
Create a equipment maintenance fitness with structured process, quality checks, and system integration
/equipment-maintenance-fitnessFitness Business Plan
Design and document a fitness business plan with structured process, quality checks, and system integration
/fitness-business-planFitness Test
Create a fitness test with structured process, quality checks, and system integration
/fitness-testGoal Setting Fitness
Create a goal setting fitness with structured process, quality checks, and system integration
/goal-setting-fitnessGroup Fitness Plan
Design and document a group fitness plan with structured process, quality checks, and system integration
/group-fitness-planHabit Change Program
Design and document a habit change program with structured process, quality checks, and system integration
/habit-change-programInjury Prevention
Create a injury prevention with structured process, quality checks, and system integration
/injury-preventionMeal Plan
Design and document a meal plan with structured process, quality checks, and system integration
/meal-planMeditation Guide
Design and document a meditation guide with structured process, quality checks, and system integration
/meditation-guideMembership Model
Design and document a membership model with structured process, quality checks, and system integration
/membership-modelNutrition Plan
Design and document a nutrition plan with structured process, quality checks, and system integration
/nutrition-planOnline Coaching Setup
Design and document a online coaching setup with structured process, quality checks, and system integration
/online-coaching-setupPeriodization Plan
Design and document a periodization plan with structured process, quality checks, and system integration
/periodization-planPricing Fitness
Create a pricing fitness with structured process, quality checks, and system integration
/pricing-fitnessProgress Tracking
Create a progress tracking with structured process, quality checks, and system integration
/progress-trackingReferral Program Fitness
Design and document a referral program fitness with structured process, quality checks, and system integration
/referral-program-fitnessRehab Protocol Guide
Design and document a rehab protocol guide with structured process, quality checks, and system integration
/rehab-protocol-guideRetreat Planning
Design and document a retreat planning with structured process, quality checks, and system integration
/retreat-planningReturn To Sport
Create a return to sport with structured process, quality checks, and system integration
/return-to-sportSocial Media Fitness
Create a social media fitness with structured process, quality checks, and system integration
/social-media-fitnessSpecialization Track
Create a specialization track with structured process, quality checks, and system integration
/specialization-trackStress Management
Create a stress management with structured process, quality checks, and system integration
/stress-managementStudio Operations
Create a studio operations with structured process, quality checks, and system integration
/studio-operationsSupplement Guide
Design and document a supplement guide with structured process, quality checks, and system integration
/supplement-guideTestimonial Collection
Create a testimonial collection with structured process, quality checks, and system integration
/testimonial-collectionTraining Plan
Design and document a training plan with structured process, quality checks, and system integration
/training-planTransformation Story
Create a transformation story with structured process, quality checks, and system integration
/transformation-storyVirtual Training Guide
Design and document a virtual training guide with structured process, quality checks, and system integration
/virtual-training-guideWellness Coaching Plan
Design and document a wellness coaching plan with structured process, quality checks, and system integration
/wellness-coaching-planWorkout Program
Design and document a workout program with structured process, quality checks, and system integration
/workout-programWorkshop Fitness
Create a workshop fitness with structured process, quality checks, and system integration
/workshop-fitnessYoga Sequence
Create a yoga sequence with structured process, quality checks, and system integration
/yoga-sequenceHow to use these skills
Skills are invoked automatically when Claude detects a relevant task, or manually by name. In Claude Code, type /skill-name to invoke directly. Skills read your project context from memory.md and knowledge-base.md automatically.